I Didn’t Know I Was Burned Out Until I Literally Forgot How to Breathe
So, I was standing in my kitchen last winter—barefoot, in the middle of the day, staring at the microwave like it had just personally offended me. I had just made tea, or at least I thought I had. I couldn’t remember. The water had gone cold, and I was just… stuck. Not sad. Not crying. […]
How to Find Mental Clarity in a Noisy World: 7 Mindset Shifts That Change Everything!
I used to think mental clarity was something you “achieved” after checking all the right boxes: meditating every morning, drinking green smoothies, having the perfect planner.But I was wrong. Mental clarity doesn’t arrive like a clean PDF titled “Your Life, Now Sorted.” It sneaks in the back door—when you’re finally too tired to pretend, too […]